I have been taking a new Zumba class at the YMCA for the past two weeks, and let me tell you, it is a KILLER! It has been a long time since I have worked out that hard.... and I work out five days a week normally. The class is a dance class that incorporates mainly Latin dance such as the cha-cha, samba, and salsa, with hiphop and reggaeton. It is very intense and fast-paced, but the music is great.... ala island flavor, and the workout is amazing. I actually look forward to excersing with this class.
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